Cardio Dance

Join in for Cardio Dance - a fun fitness and faith experience designed to help you grow spiritually while getting healthy physically, mentally, and emotionally.

2026 Season

Ages 18+ | All Skill Levels
Communication |  All updates are shared via the TeamReach App. After registering (below), you'll receive next steps for joining the MCC Cardio Dance Community on TeamReach. All communications and scheduled meetups with happen within the TeamReach App. 

Register

*Registration only required once for 2026-2027 season


What To Expect

No Dance or Christian Experience Necessary (come to connect and rejuvenate)

• How does breath work enhance the mind-body-spirit connection in dance?
• What role does community play in our spiritual journey and growth?
• How can dance serve as a tool for building unity and fostering relationships within the Christian community?

Please contact Kristen for more information.


 Questions? Email sports@mountaincc.org!
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