Running

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:31 NIV)

Kingdom Run 5K | REGISTER BELOW

Ages 6+ with an adult
Where | Ma & Pa Trail
When | Saturday, Sept. 14th at 9 AM (Packet pickup at 7 AM)

Kingdom Run 5K was founded as a Kingdom Assignment of Kate Schwab with a vision to reach the lost within the running community. Kingdom Run is not ran by Mountain, but holds strong roots and support by the church and its members. For more information and registration information please go to: https://www.thekingdomrun.com/

2024 Season | REGISTER HERE ANYTIME
Ages 18+ (minors permitted with guardian participation) | Beginner to Intermediate Fitness Levels Welcome
Runs Average 30-45 minutes with total mileage depending on individual's pace
- Group runs are every Wednesday at 6:30 PM(weather permitting) at the Abingdon Campus
- Additional group runs are scheduled 1-2 Saturdays per month at the Ma&Pa Trail in Bel Air - dates vary and are sent out to those registered as they become available via the TeamReach app.

Run Information shared via TeamReach app

Additional Info
We have both a running and walking division. Athletes participate in group prayer and devotionals, but complete the 30-45 minute workout with their selected running or walking group.

Run dates vary and are sent out to those registered as they become available via the TeamReach app.
Some of our favorite places include the NCR Trail in Baltimore County, the Ma & Pa Trail in Bel Air and the Emily Bayliss Park in Harford County, but runs are not limited to these locations.

*Location details will also be sent out via the TeamReach app.

What To Expect

Runs will follow this basic format:

• Welcome - Open with prayer

• Pre-Run Group Warm-Up (approx. 5-10 minutes)

• Run (30-45 minutes)

• Post Run Small Group Stretching- Devotional & Fellowship Time (approx. 15-20 minutes)

• Goodbyes - Close with Prayer

Be sure to wear attire appropriate for running and dress for the weather. Refer to the Resource document in the TeamReach app for a list of suggested gear (cold weather running, running at night, etc.). Bring your water bottle and be ready for a great workout and fun time!

Questions? Email sports@mountaincc.org!