Running

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:31 NIV)

2026 Season
Ages 18+ (minors permitted with guardian participation) | Beginner to Intermediate Fitness Levels Welcome
Runs Average 30-45 minutes with total mileage depending on individual's pace
- Group runs are every Wednesday at 6:30 PM (weather permitting) beginning Wednesday, September 16 through Wednesday, December 9 at the Abingdon Campus.

After registering (below), be sure to join the TeamReach app. Information of how to download this app and join the group will be in your confirmation email following registration.
Register

*Registration only required once for 2026-2027 season

Additional Info
We have both a running and walking division. Athletes participate in group prayer and devotionals, but complete the 30-45 minute workout with their selected running or walking group.

What To Expect

Runs will follow this basic format:

• Welcome - Open with prayer

• Pre-Run Group Warm-Up (approx. 5-10 minutes)

• Run (30-45 minutes)

• Post Run Small Group Stretching- Devotional & Fellowship Time (approx. 15-20 minutes)

• Goodbyes - Close with Prayer

Be sure to wear attire appropriate for running and dress for the weather. Refer to the Resource document in the TeamReach app for a list of suggested gear (cold weather running, running at night, etc.). Bring your water bottle and be ready for a great workout and fun time!

Questions? Email sports@mountaincc.org!